What to Expect at Baseball Tryouts: Top Tips to Ace The Day!

Are you, or your son, gearing up for baseball tryouts and feeling a mix of excitement and nerves? We've got the essential tips and strategies to stand out and make a lasting impression on the coaches.

Stepping onto the field for baseball tryouts can be both exhilarating and nerve-wracking. If you're a parent of a player, or a player eager to make a mark you are probably wondering what to expect at baseball tryouts. 

As a seasoned baseball mom, over the years, I've witnessed countless little league try outs, traveled from one baseball trial to another, and even got a taste of the intense high school tryout stories.

In this post, you'll gain insights into the do's and don'ts of baseball tryouts, from the essential gear to the right mindset and preparation techniques. We'll cover all different types of tryouts from Little League, travel teams, and high school. 

By the end of this guide, you'll feel confident and well-equipped, whether you're the supportive parent on the sidelines or the player ready to hit a home run at the tryouts.

Dive in to discover tried-and-tested tips and strategies that every baseball enthusiast should be aware of.

This post is all about what to expect at baseball tryouts!

Key Takeaways

• Understand the team you’re trying out for to prepare effectively.

• Showcase essential skills like throwing, catching, batting & base running during tryouts.

• Have a positive attitude and practice pre-tryout drills to maximize performance & increase your chances of making the team!

What Type Of Team Is The Tryout For?

Understanding the team you’re trying out for is key in customizing your preparation and setting realistic expectations. Baseball tryouts can be for Little League, travel teams, or high school teams, each with varying levels of competition and commitment.

While Little League focuses on basic skills and teamwork in a fun and recreational environment, travel teams demand advanced skills and a higher level of dedication. High school tryouts are even more competitive, requiring players to showcase their athleticism, skill, and drive to make the team.

Grasping these variations can aid in strategizing the most effective approach for your tryout success.

Little League

Little League youth baseball tryouts cater to a specific young age group and skill level, emphasizing fun, learning, and teamwork. These tryouts are open to all kids within the designated age range and focus on providing a recreational baseball experience.

In Little League, most players do not have a set position and so the tryouts focus on basic skills such as hitting, throwing, and catching. 

During Little League tryouts, players can expect to warm up, perform simple drills, and participate in a few scrimmages. The main goal is to help players develop their skills, learn to work together and play baseball while enjoying the game.

Travel Team

Travel team tryouts are a step up in terms of competition and commitment. These teams require players to demonstrate a higher skill level to make the team and typically demand more time and money for practices, games, and tournaments.

At the travel team level players are often trying out for a specific position or positions. There are usually different drills that are run during the tryouts. For example, the infielders may take the field and practice fielding balls and throwing to different bases or to home (catchers are there for infield, outfield, and pitcher tryouts so there are a lot of opportunities for catchers to shine). 

Outfielders will be called as a group as well and balls are either hit or thrown to them so they can show off both their catching, running, and throwing skills. 

Catchers are on the field during most of the other player's tryouts. Coaches are looking at their pop-up seed, ability to block the ball, and throwing and catching abilities. 

All players hit at tryouts. 

Travel team tryouts evaluate advanced skills, with a stronger focus on the player’s power, precision, and steadiness at the plate. Additionally, players looking to join a travel team should expect to invest time in strength training to build muscle mass and enhance their overall performance during the baseball season.

High School

Aspiring high school baseball players also face tough competition during tryouts. In these tryouts, coaches are looking for reasons to keep you on the team or cut you – and first impressions matter. Demonstrating confidence, making eye contact, and showcasing your ability to be a good teammate is crucial for making a positive impression during high school baseball tryouts.

Similar to the travel teams, high school players have often mastered a position or two and are often trying out for a specific position on the team. If you play more than one position it's a good idea to try out for both in case someone else has your position the coach can consider you for another role on the team. 

Apart from refining your skills, donning the appropriate attire - like baseball pants and a baseball cap - can demonstrate your commitment to the sport and make you look the part.

The Tryout Structure

A typical baseball tryout consists of warm-ups, drills, and scrimmages, allowing coaches to evaluate players’ skills and abilities. Warm-ups help prevent injury and show your commitment to proper preparation.

Drills allow coaches to assess specific skills, such as fielding, hitting, and pitching. Finally, scrimmages provide an opportunity for players to showcase their abilities in a game-like situation, demonstrating their decision-making, athleticism, and overall potential as a baseball player.

Warm-ups

Warm-ups are essential in injury prevention and showing a dedication to appropriate preparation during baseball tryouts. A dynamic warmup, such as jogging and stretching, helps loosen up your muscles, get your blood pumping, and prepare your body for the intense activity ahead.

Arriving early to the tryout also allows you to sign in, get your body warmed up with a jog, and engage in some light catch with a buddy before drills begin.

Drills

Drills are a key part of baseball tryouts, granting coaches the chance to assess particular skills such as fielding, hitting, and pitching. Infielders typically practice fielding ground balls and throwing them to first base, while outfielders catch grounders and fly balls and throw them to third base or to the catcher. 

Catchers, on the other hand, focus on their ability to catch, throw bases, and block baseballs. Drills offer a chance for players to demonstrate their abilities and potential to the coaches, which is crucial for making the team.

Pitchers will show off their pitch range.  Usually a coach will ask the pitcher which pitches he can throw.  He will then call out different pitches to be thrown.  

Scrimmages

Scrimmages in baseball tryouts provide players an opportunity to exhibit their skills and reactions in real game scenarios. Coaches use these practice games to evaluate players’ abilities in a more dynamic and unpredictable setting, providing a better sense of how players perform under pressure.

Participating in scrimmages with confidence and a positive attitude can help players stand out and showcase their abilities to the coaches.

Essential Skills to Showcase

During baseball tryouts, it’s imperative to display your fundamental skills - throwing and catching, batting, and base running. Throwing and catching are fundamental skills that demonstrate your overall ability and potential as a baseball player who has played baseball before.

Batting showcases your power, accuracy, and consistency at the plate, while base running highlights your speed, agility, and decision-making on the field. Focusing on these essential skills during tryouts can help you make a lasting impression on the coaches and increase your chances of making the team.

Throwing and Catching

Throwing and catching are the cornerstones of a player’s overall ability in baseball. During tryouts, players should focus on demonstrating their accuracy in throwing and their skill in catching. Infielders can practice fielding ground balls and throwing them to first base, while outfielders should play catch with grounders and fly balls and throw them to third base.

Catchers can showcase their skills by catching pitches, throwing to bases, and blocking baseballs. Excelling in these fundamental skills can help you stand out during tryouts and make a lasting impression on the coaches.

Batting

Batting is another essential skill that can make or break your chances of making the team during baseball tryouts. Power, accuracy, and consistency at the plate are critical for demonstrating your potential as a valuable hitter. During batting practice, aim to hit line drives and keep your hits in the middle of the field.

Focusing on your swing mechanics and putting power into your swing can help you showcase your batting abilities and make a lasting impression on the coaches.

Base Running

Base running is a crucial skill that showcases your speed, agility, and decision-making on the field. During tryouts, players should focus on demonstrating their quickness and ability to make smart decisions while running the bases.

Coaches often assess base running through drills such as the 60-yard dash, which allows them to evaluate a player’s running speed and athleticism. Excelling in base running can help you stand out during tryouts and increase your chances of making the team.

Mental Preparation and Attitude

Possessing the correct mindset and attitude during baseball tryouts is equally significant as demonstrating your physical skills. Coaches pay attention to players’ behavior, ability to follow directions, and overall attitude when evaluating their potential to make the team.

Some key qualities that can help you make a lasting impression on coaches and secure your spot on the team include:

• Confidence and positivity, which can help you stay focused and perform at your best

• Coachability, demonstrating your willingness to learn and improve

• Teamwork, showing your ability to work well with others and contribute to the team’s success

Fostering a strong mental attitude and embodying these qualities can greatly increase your chances of success.

Confidence and Positivity

Confidence and positivity can make a world of difference during baseball tryouts. Players who exude confidence and maintain a positive attitude throughout the tryout process are more likely to perform at their best and stand out to coaches. Additionally, confidence and positivity can help keep coaches calm during challenging moments and contribute to a positive team atmosphere.

It’s essential to believe in yourself and your abilities, as this can boost your performance and make you more noticeable to the coaches.

Coachability

Being coachable is a highly valued trait among baseball players. It demonstrates your willingness to learn, grow, and improve your skills, which is essential for team success. Showing that you’re open to feedback and proactively working to better your skills can make a great impression on coaches and increase your chances of making the team.

Remember that coaches are looking for players who are adaptable and committed to learning, so embracing a coachable attitude can significantly improve your chances of success during tryouts.

Teamwork

Teamwork is the glue that holds a successful baseball team together. Baseball coaches look for players who support and encourage their teammates, as well as those who are willing to work together and help each other out.

Demonstrating your ability to be a good teammate during tryouts can greatly improve your chances of making the team. By fostering a strong sense of teamwork and camaraderie, you’ll not only contribute to a positive team environment but also show the coaches that you’re a valuable addition to the team.

Physical Preparation and Conditioning

Physical readiness and conditioning are vital for optimal performance during baseball tryouts. Strength training, agility drills, and endurance training can help you build power, quickness, and stamina, ensuring that you’re in peak form when tryouts begin.

By incorporating a well-rounded training regimen into your pre-tryout routine, you’ll be better equipped to showcase your skills and abilities, making a lasting impression on the coaches and increasing your chances of making the team.

Strength Training

Strength training is essential for building power and preventing injury during baseball tryouts. Some exercises that can help you develop the necessary strength include:

• Squats

• Deadlifts

• Plyo push-ups

• Rotational med ball throws

• Single-leg RDL

• Band face pulls

• Planks

By incorporating these exercises into your training routine, you can improve your performance in the sport.

Remember to perform strength training exercises with proper form and technique, focusing on proper breathing and control. Incorporating strength training into your pre-tryout routine can significantly improve your performance and help you stand out on the field.

If you're looking for more information on strength training for baseball players, here is a great article!  

Agility Drills

Agility drills are an essential component of physical preparation for baseball tryouts. Quickness and coordination are crucial for success on the field, and agility drills can help you develop these skills.

Incorporating agility drills into your workout routine can improve your overall performance during tryouts, making you more noticeable to coaches and increasing your chances of making the team. Remember that agility is a key attribute for excelling in baseball, so don’t overlook its importance when preparing for tryouts.

Endurance Training

Endurance training is vital for maintaining your performance throughout tryouts and the baseball season. By building your stamina through exercises such as sprints, endurance running, and plyometric workouts, you’ll be better equipped to perform at your best during tryouts.

Ensuring that you’re in peak physical condition can make a significant difference in your performance on tryout day, helping you stand out to coaches and secure your spot on the team. Remember that endurance training is a key component of baseball preparation, so don’t neglect it when getting ready for tryouts.

Dressing for Success

Dressing for success at baseball tryouts entails donning suitable attire and equipment, underscoring your seriousness and readiness to coaches.

If you are trying out for Little League and haven't played before then ensure that you’re wearing comfortable, loose-fitting clothes that allow you to move easily, such as baseball pants and a cap.

If you are trying out for a travel team you should wear your uniform from the last team you played for. Some teams have practice jerseys. If so, you can wear your practice jersey and baseball pants to the tryout. 

Additionally, make sure to bring your cleats or turf shoes, glove, and bat to the tryout. By dressing the part, you’ll not only perform at your best but also show the coaches that you’re serious about making the team.

How To Fuel Your Body For Try-Out Success

Adequate nutrition and hydration play a key role in ensuring peak performance during baseball tryouts. Eating the right foods and staying hydrated helps give players the energy and endurance they need to perform at their best. In the days leading up to tryouts, focus on consuming complex carbohydrates, lean proteins, and healthy fats, while avoiding high sugar, fast food, and processed, packaged foods.

Additionally, make sure to drink at least two liters of water every day and consider adding healthy drinks like green juice or lemon water to your diet. Fueling your body correctly will provide you with the energy needed to excel during tryouts.

Sometimes players may feel nervous or sick on the day of tryouts and not want to eat. If this happens, it is good to have properly fueled properly in the days leading up to the tryout.

Pre-Tryout Practice and Preparation

Pre-tryout practice and gearing up are essential for fostering confidence and enhancing your skills ahead of the big day. Here are some key activities to include in your preparation:

• Practice throwing and catching

• Practice batting

• Practice base running

• Strength training

• Agility drills

• Endurance training

By incorporating these activities into your training routine, you will be better prepared for tryouts and increase your chances of success.

Practicing as much as possible leading up to the tryout can help you sharpen your skills and become a better baseball player, increasing your chances of making the team. Remember that practice makes perfect, so don’t skimp on your pre-tryout preparation.

Navigating Tryout Day

Successfully handling tryout day means getting there early, maintaining focus, and consistently displaying a positive attitude. Arrive early to sign in, warm up, and get mentally prepared for the tryout.

Stay focused on your performance and be ready to showcase your skills when the opportunity arises. It’s also essential to maintain a positive attitude and demonstrate a willingness to learn and improve throughout the tryout.

By following these tips and staying composed on tryout day, you’ll be better equipped to make a lasting impression on the coaches and secure your spot on the team.

Unexpected Factors That Can Influence Team Selection

Attitude and Sportsmanship

It's not just about how well you play, but also how you play. Coaches love players who uplift their teammates, respect their opponents, and show genuine love for the game.

Punctuality

Arriving late can signal a lack of commitment. Being on time shows respect for the coach's time and dedication to the team.  Best bet is to arrive at least 10 minutes early.  

Coachability

Coaches look for players who are open to feedback and show a willingness to learn and adapt. Remember, no one's perfect, but being willing to improve is a big plus!

Versatility

Can you play multiple positions? Players who are flexible and can adapt to various roles on the field are often seen as valuable assets.

Team Dynamics

Sometimes, it's about the team's specific needs for that season. You might be an excellent player, but the team might already have someone in your position.

Off-Field Behavior

Coaches often pay attention to how players behave off the field. Good behavior in school and the community can play a role in selections.

Physical Fitness

While skills are crucial, physical endurance and fitness can make a difference, especially in demanding sports.

So, the next time you're prepping for tryouts, keep these factors in mind. It's about the complete package - skills, attitude, and commitment. 

What To Do IF Your Son Doesn't Make The Team

What to do when the worst-case scenario happens and your son either doesn't make the team or makes a team ranked lower than what he hoped for? 

Importantly, don't overreact. I've been in your shoes, watching my son's face fall when he didn't make the team he hoped for. It's tough, but remember, it's just a stepping stone.

First and foremost, remind your son that baseball is about growth, both as a player and a person. Not making a particular team doesn't define his worth or talent. Sometimes, it's about team dynamics or specific needs that season. 

If he makes a lower-ranked team, encourage him to embrace the team he's on and use it as an opportunity to hone his skills. My son once joined a team below his expectations, and guess what? He learned new techniques, made great friends, and built resilience. It's essential to focus on the positives, like the chance to play, improve, and enjoy the game. 

By offering support and guidance, you can help your child stay motivated and focused on their growth as a baseball player, increasing their chances of success in future tryouts. Let them know that you’re proud of their effort and that your love for them is unconditional and remember that every setback is a setup for a comeback.

Summary

Acing baseball tryouts involves a combination of physical and mental preparation, knowing what to expect in different types of tryouts, and showcasing essential skills such as throwing and catching, batting, and base running.

By following the tips and insights provided in this guide, you’ll be well-equipped to make a lasting impression on coaches and secure your spot on the team. Remember that practice makes perfect, and with dedication, determination, and the right attitude, you can achieve your baseball dreams.

Frequently Asked Questions

What should I do for baseball tryouts?

Be sure to come to tryouts prepared with a belt and appropriate shoes. Dress the part - you don't want to look like you're there for anything other than baseball!

What gear do you need for baseball tryouts?

Be sure to arrive wearing a baseball cap, jersey, belt, pants, socks and appropriate footwear such as turf shoes, cleats or spikes. This will ensure you are fully prepared for tryouts.

How can I impress my baseball coach?

Be punctual, take short breaks, prepare, answer questions, ask questions, make eye contact, use what they teach and hustle - these are the key elements to impressing your baseball coach.

Is travel ball really worth it?

Travel ball can be a great way to improve your skills and increase your chances of playing at the college or pro level. However, it can also involve a significant financial commitment and time commitment, so it's important to consider all of your options before making a decision.

What are the key differences between Little League, travel team, and high school tryouts?

Little League focuses on basic skills and teamwork, while travel team tryouts require advanced skills and a higher level of dedication. High school tryouts are even more competitive, demanding athleticism, skill, and drive, making them the most challenging to make the cut in.

Related