https://www.fitfunandover40.com A lifestyle blog for moms over 40 who love parenting, fitness, fashion, beauty products and home decor Tue, 20 Jan 2026 02:30:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://www.fitfunandover40.com/plant-based-diet/?utm_source=rss&utm_medium=rss&utm_campaign=plant-based-diet https://www.fitfunandover40.com/plant-based-diet/#respond Thu, 07 Jan 2021 23:06:11 +0000 https://www.fitfunandover40.com/?p=351 If you are considering switching to a plant based diet, you may be wondering, “can I eat high carbs and still lose weight?  The answer is yes you absolutely can. If you have recently heard about how people are losing weight weight with a plant based diet, you may be excited to find out more...

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