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Fit Fun And Over 40

fit fun and over 40

A lifestyle blog for moms over 40 who love fitness, parenting, beauty products and party planning!

For those of us loving our best life.

We are a lifestyle blog dedicated to moms who want to seamlessly blend fitness, parenting, fashion, beauty, and home decor into their busy lives. It’s a space where passion for health and beauty meets the wisdom of experience.

We understand the unique challenges and aspirations you face. Each article is crafted to inspire, educate, and empower you to live your fullest life. From the latest in wellness trends to timeless fashion advice and practical parenting tips, this blog is your go-to source for embracing a vibrant, stylish, and fulfilling lifestyle beyond 40.

fitfunandover40

Meet Rachel

Hi Friends!

I am a proud baseball and volleyball mom. If there is a game, I will be there cheering (loudly) for my player, your player, or anyone on the team. I love all things about the games and the families.

With fitness, I’m all about finding joy in movement. Whether it’s hitting the gym, sweating it out in a spin class, or going for a scenic hike, I love challenging myself and pushing my limits. Staying active boosts my energy levels and sets a positive example for my teenagers, showing them the importance of taking care of their bodies. Also, as I get older I want to make sure to keep finding new ways to keep fit and stay strong.

But it’s not just about the physical aspect. I also firmly believe that caring for our skin, hair, and overall well-being is essential. That’s where my love for beauty products comes in! Exploring the skincare world, trying out new makeup trends, and discovering effective self-care routines brings me so much happiness. I’m always looking for the latest beauty tips and tricks to share with you, my wonderful community.

In addition to my passion for fitness and beauty, I also have a soft spot for home decor. Creating a warm and inviting space for my family and friends is something I truly enjoy. From finding the perfect throw pillows to experimenting with different color palettes, I love transforming a house into a home.

Through this website, I hope to inspire and connect with fellow moms, women over 40, and anyone who shares my enthusiasm for fitness, beauty, and creating a beautiful home. Together, we can navigate this exciting phase of life and embrace all its wonderful experiences.

So, grab a cup of coffee, take a look around, and let’s embark on this journey together. I’m here to share tips, stories, and insights that will empower you to be the best version of yourself, inside and out. Let’s build strength, age gracefully, and have some fun along the way!

Thank you for being a part of my community. I can’t wait to get to know you better!

a few of my favorite things

Favorite movie

16 Candles

Coffee order

Grande iced vanilla oat milk latte

Couldn’t live without

My LED mask

Favorite destination

Kauai, Hawaii

My guilty pleasure

Trader Joe’s peanut butter cups

Favorite Color

Pink, Yellow, and Soft coastal blue

On repeat

Eric Church & Sabrina Carpenter

Currently Binging

Yellow Jackets

Our Values

01.

Family

02.

Integrity

03.

Loyalty

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  • Healthy Aging
    • Women’s Hormones
    • Fitness
    • Healthy Weight
  • Parenting
    • Baseball Mom
    • High School Graduation
    • Volleyball Mom
    • Working Mom
  • Holiday
    • Valentines Day
    • Christmas
    • Gift Ideas
  • Beauty and Fashion
    • Skincare
    • Hair
    • Fashion
  • Party Planning
    • Party Games
    • Birthday Parties
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