fit fun and over 40
A lifestyle blog for moms over 40 who love fitness, parenting, fashion, beauty products and home decor
For those of us loving our best life.
We are a lifestyle blog dedicated to moms who want to seamlessly blend fitness, parenting, fashion, beauty, and home decor into their busy lives. It’s a space where passion for health and beauty meets the wisdom of experience.
We understand the unique challenges and aspirations you face. Each article is crafted to inspire, educate, and empower you to live your fullest life. From the latest in wellness trends to timeless fashion advice and practical parenting tips, this blog is your go-to source for embracing a vibrant, stylish, and fulfilling lifestyle beyond 40.
Meet Rachel
Hi Friends!
I am a proud baseball and volleyball mom. If there is a game, I will be there cheering (loudly) for my player, your player, or anyone on the team. I love all things about the games and the families.
With fitness, I’m all about finding joy in movement. Whether it’s hitting the gym, sweating it out in a spin class, or going for a scenic hike, I love challenging myself and pushing my limits. Staying active boosts my energy levels and sets a positive example for my teenagers, showing them the importance of taking care of their bodies. Also, as I get older I want to make sure to keep finding new ways to keep fit and stay strong.
But it’s not just about the physical aspect. I also firmly believe that caring for our skin, hair, and overall well-being is essential. That’s where my love for beauty products comes in! Exploring the skincare world, trying out new makeup trends, and discovering effective self-care routines brings me so much happiness. I’m always looking for the latest beauty tips and tricks to share with you, my wonderful community.
In addition to my passion for fitness and beauty, I also have a soft spot for home decor. Creating a warm and inviting space for my family and friends is something I truly enjoy. From finding the perfect throw pillows to experimenting with different color palettes, I love transforming a house into a home.
Through this website, I hope to inspire and connect with fellow moms, women over 40, and anyone who shares my enthusiasm for fitness, beauty, and creating a beautiful home. Together, we can navigate this exciting phase of life and embrace all its wonderful experiences.
So, grab a cup of coffee, take a look around, and let’s embark on this journey together. I’m here to share tips, stories, and insights that will empower you to be the best version of yourself, inside and out. Let’s build strength, age gracefully, and have some fun along the way!
Thank you for being a part of my community. I can’t wait to get to know you better!
a few of my favorite things
Favorite movie
16 Candles
Coffee order
Grande iced vanilla oat milk latte
Couldn’t live without
My sleep mask
Favorite destination
Kauai, Hawaii
My guilty pleasure
Trader Joe’s peanut butter cups
Favorite Color
Soft coastal blue
On repeat
Eric Church
Currently Binging
Outlander & Bridgerton