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10 Minute Beginner Treadmill Workout With Fun Pop Playlist
Are you looking for a fun quick 10 minute beginner treadmill workout that will get your heart pumping but not feel like work? Here is a great…
MEET Rachel
Hello friend!
I am super excited to get to know you!
I’m the proud mom of two amazing teenagers and a super active baseball and volleyball mom. Life has certainly kept me on my toes, but I wouldn’t have it any other way!
As I gracefully leave my 40’s, I’ve become increasingly passionate about fitness, building strength, and embracing the beauty of aging. It’s a journey that has transformed not just my body but also my mindset.
I believe that age is just a number, and with the right approach, we can all look and feel our best, no matter how many candles are on our birthday cake!
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10 Minute Beginner Treadmill Workout With 90’s Pop Playlist
Here is a great beginner treadmill workout. It’s only ten minutes so if you are short on time it will get your heart pumping and give you a great workout. Or, you can add it on to…
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Are Diet Bet Websites Good For Weight Loss? [Don’t Bet On It!]
Are you wondering whether a diet bet website might be a good way to help you lose weight? They sound like a good idea for motivation. But, these are the reasons why the diet bet websites aren’t…
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10 Minute Beginner Treadmill Workout With Fun Pop Playlist
Are you looking for a fun quick 10 minute beginner treadmill workout that will get your heart pumping but not feel like work? Here is a great interval treadmill workout with a fun pop playlist that you’ll…
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Miracle in a Bottle? A Hands-On Review of Virtue Labs Healing Oil
Have you seen Jennifer Garner’s commercials for Virtue Labs Healing OIl and are wondering if it really works? I was too and so I ordered it and have used it for the past six months so you can…
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Hearty Instant Pot Vegetable Bolognese Sauce Recipe
DISCLOSURE: This post may contain affiliate links which means if you click on a product and make a purchase I will earn a small commission. I only recommend products that I truly believe are great so you…
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Fitbit Sense 2 vs Charge 5: Which Is Best For You?
Are you trying to decide between the Fitbit Sense 2 and the Charge 5? You might be surprised about how similar these two devices are. Which is Better Fitbit Sense 2 or Charge 5? Are you looking…
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